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      <title>2026 Boys Golf Championships</title>
      <link>https://www.cifstate.org/sports/boys_golf/handbooks/index</link>
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      <pubDate>Mon, 18 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/boys_golf/handbooks/index</guid>
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      <title>2026 CIF USTA Boys Tennis Championships</title>
      <link>https://www.cifstate.org/sports/boys_tennis/champs_info</link>
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      <pubDate>Mon, 18 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/boys_tennis/champs_info</guid>
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      <title>2026 Boys Volleyball State Championships</title>
      <link>https://www.cifstate.org/sports/boys_volleyball/bvb_champs</link>
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      <pubDate>Mon, 18 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/boys_volleyball/bvb_champs</guid>
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      <title>2026 CIF Regional Badminton Championships</title>
      <link>https://www.cifstate.org/sports/badminton/handbooks/index</link>
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      <pubDate>Sun, 17 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/badminton/handbooks/index</guid>
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      <title>2026 CIF State Swimming &amp; Diving Championships</title>
      <link>https://www.cifstate.org/sports/swimming_and_diving/sd_champ_info</link>
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      <pubDate>Thu, 14 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/swimming_and_diving/sd_champ_info</guid>
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    <item>
      <title>Ryan Liu &amp; Mona Sugawara 2026 CIF Scholar-Athletes of the Year</title>
      <link>https://www.cifstate.org/parents-students/awards_and_scholarships/sa/2026_sa_winners</link>
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      <pubDate>Mon, 11 May 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/parents-students/awards_and_scholarships/sa/2026_sa_winners</guid>
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    <item>
      <title>Spring 2026 Vol. XLVII No. 3</title>
      <link>https://www.cifstate.org/news/cif_news</link>
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      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
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    <item>
      <title>2025-26 Model Coach Award Winners</title>
      <link>https://www.cifstate.org/coaches-admin/model_coach/25-26_mc</link>
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      <enclosure url="https://www.cifstate.org/news/images/Model_Coach.jpg?max_width=160&amp;max_height=120" length="81" type="image/jpeg" />
      <pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/coaches-admin/model_coach/25-26_mc</guid>
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    <item>
      <title>2025-26 CIF Spirit of Sport Award Winners Announced</title>
      <link>https://www.cifstate.org/parents-students/awards_and_scholarships/sos/2025-26_sos</link>
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      <enclosure url="https://www.cifstate.org/parents-students/awards_and_scholarships/sos/SOS_Award_WEB.jpg?max_width=160&amp;max_height=120" length="116" type="image/jpeg" />
      <pubDate>Thu, 09 Apr 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/parents-students/awards_and_scholarships/sos/2025-26_sos</guid>
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    <item>
      <title>Resources</title>
      <link>https://www.cifstate.org/news/Beat_the_Heat</link>
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      <pubDate>Mon, 16 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/news/Beat_the_Heat</guid>
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      <title>Please Submit Your School Data</title>
      <link>https://www.cifstate.org/news/census</link>
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      <pubDate>Mon, 16 Mar 2026 04:00:00 GMT</pubDate>
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      <title>NFHS - FREE online courses</title>
      <link>https://www.cifstate.org/news/nfhs_courses</link>
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      <pubDate>Mon, 16 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/news/nfhs_courses</guid>
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      <title>Prevention of Heat Illness</title>
      <link>https://www.cifstate.org/news/prevention_heat_illness</link>
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      <pubDate>Mon, 16 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/news/prevention_heat_illness</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/news/images/Heat_Illness.jpg?max_width=160&amp;max_height=120" />
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      <title>Information - 2026 CIF State Basketball Championships</title>
      <link>https://www.cifstate.org/sports/basketball/bb_champ_info</link>
      <description />
      <enclosure url="https://www.cifstate.org/sports/basketball/images/2026_BB_web.png?max_width=160&amp;max_height=120" length="94" type="image/jpeg" />
      <pubDate>Thu, 12 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/basketball/bb_champ_info</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/sports/basketball/images/2026_BB_web.png?max_width=160&amp;max_height=120" />
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      <title>2026 CIF State Basketball Championships Presented by U.S. Air Force</title>
      <link>https://www.cifstate.org/sports/basketball/2026_sbb_preview</link>
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      <pubDate>Wed, 11 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/basketball/2026_sbb_preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/sports/basketball/images/2026_BB_web.png?max_width=160&amp;max_height=120" />
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      <title>2026 CIF State Soccer Championships</title>
      <link>https://www.cifstate.org/sports/soccer/scr_champ_info</link>
      <description />
      <enclosure url="https://www.cifstate.org/sports/soccer/images/2026_BSCR_web.png?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Wed, 11 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/soccer/scr_champ_info</guid>
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    <item>
      <title>Participation Census</title>
      <link>https://www.cifstate.org/coaches-admin/census/index</link>
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      <pubDate>Wed, 21 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/coaches-admin/census/index</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/coaches-admin/census/census.jpg?max_width=160&amp;max_height=120" />
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      <title>February 27 - Spring Applications Due!</title>
      <link>https://www.cifstate.org/news/sos</link>
      <description />
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      <pubDate>Tue, 20 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/news/sos</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/parents-students/awards_and_scholarships/sos/SOS_Award_WEB.jpg?max_width=160&amp;max_height=120" />
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      <title>Deadline: March 2, 2026</title>
      <link>https://www.cifstate.org/news/scholar_athlete</link>
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      <pubDate>Wed, 07 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/news/scholar_athlete</guid>
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    <item>
      <title>Information -  Football Championship Bowl Games</title>
      <link>https://www.cifstate.org/sports/football/champ_info</link>
      <description />
      <enclosure url="https://www.cifstate.org/sports/football/images/2025_FB_web.png?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Wed, 10 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/football/champ_info</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/sports/football/images/2025_FB_web.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>38th CIF State Cross Country Championships Recap</title>
      <link>https://www.cifstate.org/sports/cross_country/2025_XC_recap</link>
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      <pubDate>Sat, 29 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/cross_country/2025_XC_recap</guid>
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      <title>2025 Girls Tennis Championships</title>
      <link>https://www.cifstate.org/sports/girls_tennis/champ_info</link>
      <description />
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      <pubDate>Sat, 29 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/girls_tennis/champ_info</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/sports/girls_tennis/images/2025_G_Tennis_web.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>47th CIF State Girls Volleyball Championship Finals</title>
      <link>https://www.cifstate.org/sports/girls_volleyball/2025_finals_preview</link>
      <description />
      <enclosure url="https://www.cifstate.org/sports/girls_volleyball/images/2025_GVB_champ.png?max_width=160&amp;max_height=120" length="103" type="image/png" />
      <pubDate>Wed, 19 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/girls_volleyball/2025_finals_preview</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/sports/girls_volleyball/images/2025_GVB_champ.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Valley Children&#x2019;s Healthcare Becomes Exclusive Healthcare Partner of CIF Central Section</title>
      <link>https://www.cifstate.org/sponsors/releases/VCH_9.16.25</link>
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      <pubDate>Tue, 16 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sponsors/releases/VCH_9.16.25</guid>
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      <title>Perry Weather Signs on as Official Partner of the CIF</title>
      <link>https://www.cifstate.org/sponsors/releases/perry_weather_8.28.25</link>
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      <pubDate>Thu, 28 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sponsors/releases/perry_weather_8.28.25</guid>
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      <title>CCPOA Extends Presenting Sponsorship of CIF State Wrestling Championships Through 2028</title>
      <link>https://www.cifstate.org/sponsors/releases/ccpoa_8.21.25</link>
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      <pubDate>Thu, 21 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sponsors/releases/ccpoa_8.21.25</guid>
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      <title>Sports Participation at an All-Time High</title>
      <link>https://www.cifstate.org/coaches-admin/census/24-25_rel</link>
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      <pubDate>Mon, 04 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/coaches-admin/census/24-25_rel</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/coaches-admin/census/census.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Now Available!</title>
      <link>https://www.cifstate.org/governance/constitution/cb_hm_pg</link>
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      <enclosure url="https://www.cifstate.org/governance/constitution/CB_web_rotator.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Tue, 01 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/governance/constitution/cb_hm_pg</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/governance/constitution/CB_web_rotator.jpg?max_width=160&amp;max_height=120" />
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      <title>2024-25 Academic Team Champions Announced</title>
      <link>https://www.cifstate.org/parents-students/awards_and_scholarships/aat/2024-25_aat</link>
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      <enclosure url="https://www.cifstate.org/news/images/mediarelease.jpg?max_width=160&amp;max_height=120" length="82" type="image/jpeg" />
      <pubDate>Wed, 04 Jun 2025 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/parents-students/awards_and_scholarships/aat/2024-25_aat</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.cifstate.org/news/images/mediarelease.jpg?max_width=160&amp;max_height=120" />
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      <title>CIF Boys Volleyball Notebook</title>
      <link>https://www.cifstate.org/sports/boys_volleyball/notebook/index</link>
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      <pubDate>Wed, 04 Jun 2025 04:00:00 GMT</pubDate>
      <guid>https://www.cifstate.org/sports/boys_volleyball/notebook/index</guid>
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